Having gratitude can change the way you see the world and what you see within yourself and others.
The simple act of feeling grateful for what you have experienced in a day can change the way you feel and what you attract into your life completely.
In my early day's of exploring personal growth and development I started a daily journal. At the end of the day I would jot down all the things I felt grateful for that day.
Doing this activity seemed to reduce my level of stress while shedding light on the bigger picture of what it was that I wanted in my life.
Having a deeper connection to gratitude seemed to illuminate the path of what I was truly seeking.... Enlightenment!
All the while what I really wanted was to be happier, feel more loved and identify my core values. Journaling my gratitude did just that.
As I continue my practice of gratitude I have taken it to a deeper level by specifically writing to a...