Take Care of Yourself

For the love of your family, please take care of yourself first. By doing so you will be teaching them a valuable lesson that will stay with them forever.  


Raising kids certainly has its ups and downs in every stage of life. It seems like we are constantly putting the needs of the children in front of our own basic needs.


Feeling empty, exhausted and often frustrated with so little left to give at the end of the day.


Long gone are the Brady Bunch days when Mrs. Brady always looking well put together and happy.


Is it possible to be that in control never to raise your voice even at the most chaotic moments?


Life is much different today, as mom's we are working part time or full time, running kids in every which direction possible. It's seems difficult to stay calm and breath it all in.


What is the point if we can't find happiness on our journey throughout  parenting?  


What exactly are we waiting for?  To someday feel like we are back in control?

Imagine if you filled up your cup first allowing you to feel refreshed and ready for what comes your way. If you miss this step you may be teaching your kids to do the wrong thing.


Check out today's video to find out why it's important to lead by example and how it's so important to take care of yourself first. 


I hope you can identify how and when you fill up your cup so can have more to give from your loving heart.


Make your day a great one! 

Big hugs,


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